Giulia Cenni

Hi Yogis! I am Giulia. I am a contemporary dancer and a yoga teacher.
I practise Vinyasa flow and and I get really excited by challenging power sequences. I was very inspired by Qi gong and Tai chi in the last years, but Ashtanga also gave me the discipline, the determination and the tools to connect to my breath.
I will share for a first meeting an Hatha yoga class. Everyone is welcome!
Focusing on our precious breathing we will flow through the asanas with an active and physical approach.
Although I like to work on the strength, I love smooth and pleasant dinamics.
I enjoy constantly researching on my body and sharing my feelings with people around me. Communication is the key!
Yoga is for everyone who consciously wants to follow its path. So creativity and all propositions are allowed to be part of that.
Reconnecting our physical body with the mind and the soul we will try to reach a sense of freedom and happiness!
Come and have fun!

Namasté

 

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